Tag: Healing

  • FLASHBACK RODEO

    FLASHBACK RODEO

    Another Day at the Races

    ¡TRIGGER WARNING! This post deals with domestic violence, physical assault and ptsd flashbacks. Please use discretion!

    Ah, dear husband of mine. How you never leave me. I can remember your last punch like it was yesterday. Dear previous boyfriend; thanks so much for hitting me in the face so hard that you broke the hard contact lenses in both of my eyes. Oh, and for the chipped front tooth.

    Dear Ex-Fiance, the lovely memories of you stalking me never leave. I can still hear your trucks engine idling outside my bedroom window at 4 in the morning. A few weeks later you murdered your Dad, and yourself…

    And dear Husband of mine, how often I still hear your calling me “Stupid Bitch”, and can still feel your knee across my neck as my vision faded to black. I was sure I was dead, and I was glad. I would never again have to see the evil hatred in your eyes… But no, I wasn’t dead, I had six more years to live with you, memories of being stabbed, shot at and beaten unconscious. Oh, the memories…

       But I’m still here, after all this time. I’m alive, and my abusers are not. Maybe some still live, but I am free, and I am strong and I am beautiful.

       My God saved me from all of them.

       So, when the flashbacks come, and come they do…I know to hold on. Hold on tight to my faith. Hold on tight to what I know is real, and turn off the sights and sounds that rise up to try to torment me.

    My God loves me, and has put my feet on level ground. He has given me the priceless gift of a clean conscience, washed clean with the forgiveness purchased thru the life blood of his perfect Son. I am free of the chains of addiction, of abuse, and of my own self-loathing. I am grateful.  And free. Today was a hard day, in that the flashbacks came out to play. For whatever reason I was triggered , for a while.  But this day is over, successfully lived. I can rest me weary eyes and start fresh tomorrow…

    Head in the Clouds c. SusanTMartin2023

       I thank God for relieving me of the abusers, the abuse,  the sickness of thinking I deserved the terrible mistreatment I endured.

       It is a good feeling to care about myself…

    It has been a long road, including years of therapy and hard work.

       I hope I can help others find the courage to heal.

      

      

  • I Miss My Friend Tonight

    I Miss My Friend Tonight

    This is for You, Beverly…

    My heart hurts.

    I miss your phone calls,

    every morning: 9 am

    Your voice cheerful

    Joking, coaxing me to rise

    To shine-Sleepyhead

    I’m sorry I snapped at you

    Once, maybe twice

    I wish you’d call now.

    I would laugh, and cry

    Happy tears.

    You wanted people to cry

    When you died; it means they love you so

    So I love you so I love you so

    I’d even rub your tiny feet

    And not complain…

    Now you are sleeping

    And you won’t call

    So I will cry, and eat ice cream…

    Because we did that together, you and I

    I will miss you Bevvie Green.

    You are a superstar ❤️

    My Beverly, in Her Favorite Purple Dress

    .

  • We Lost Her

    We Lost Her

    “Where I was Found is Where I Remain, a Scar on the Ground in The Land of Lost Names”©STMartin2022

    ***Trigger Warning* This post contains adult subject matter such as mental illness and loss of life by one’s own hand***

    ANOTHER FRIEND GONE:

    She is young, strong and beautiful. A gymnast, so good that she teaches the sport to younger girls. Not long out of high school, not quite an adult; just shy of 21. Working an interim job while she figures out which direction her professional life should go- perfectly normal for a young woman…right?

    To all outward appearances Katy seems perky, energetic and happy. Her easy laugh and warm greetings endear her to all she meets; she makes friends so easy. She couldn’t have a bad day; she’s at the top of her game as a young adult…right? I mean, isn’t she?

    I think to myself, what a lovely young woman, she’s got everything going for her. I envy her youth and vitality for a minute, then I’m swept up by her joyful personality. I am now counted as a friend, too. She loves my cats, all animals in fact. She loves all animals. She also enjoys talking about food; preparing it, learning new recipes. She always asks us what we had for lunch or dinner the day before, to the point that I commented once that it was an obsession of hers. I was half joking, and a little annoyed. I realized right away that I hurt her feelings, so the subject was changed and we are fine again, all is well…or is it?

    Then I learn the truth. Katy is not fine, all is not well. She is battling a huge monster, one that I am all too familiar with. I can’t believe it, but now I recognize the signs.

    You see, I was in a locked psych ward once. I was young, skinny, pretty. Going to Community College in Pittsburgh. Happy, lots of friends, getting through my last year of high school. A steady boyfriend. Sure, I liked to party, and it all seemed fine to my folks. But it was not fine inside me.

    I was severely depressed, and an alcoholic: a full blown addict. I hated my appearance, and would make myself vomit to keep from gaining weight. I would think dark and deadly thoughts and had attempted suicide more than once. No one understood , I never let them in. I put up a fantastic facade while I was dying inside. I had been molested as a child, raped at 13, was pregnant at 15 and my Mom had insisted I get an abortion, which she set up the day after I told her. I was so sick and sad, my boyfriend was abusive and I jumped out of his moving car one night when he wouldn’t drop me off at my house.

    At the emergency room the Doctor noticed how dilated my pupils were; the dam broke as he gently questioned me- I told him everything. He helped me talk to my Mom about my drug use, my depression, being suicidal, the whole sad situation. I remember her and I at a Friendly’s, eating ice cream afterwards, how shocked she was. She had no clue. She was busy all the time, so was Dad ..how could they know???

    I really worked at getting well in that stint at the Psych ward. Thirty days of intense therapy and I stayed clean for a few months after. But the mental illness and addiction raised their heads and followed me for another 17 years.

    I’m alive now at 59. Clean, sober and correctly diagnosed as Bipolar. I take my meds and treasure my life.

    But dear Katy is not alive. She took her own bright and beautiful life yesterday. The pain was too much. I’m so sorry, Little Sister.

    I wish I could have helped. I wish you were still alive, just one more day. One more chance to choose living. Because it DOES get better, my dear friend. It would have, and you would have looked back one day, maybe with your new baby in your arms. Looked back over the dark days and thought, ” I’m so glad I didn’t take my life that day. I would have missed all these beautiful days since…”

    You would be so grateful that you waited a moment, said a prayer, told someone you were hurting, made that phone call, put that syringe down, listened to that tiny voice inside saying, ” Save me, please!…”

    Please, if anyone out there reads this , if you are contemplating suicide, please take that moment to stop and think past the immediate pain. Give the future you a chance at finding joy in living. Just stick around one more day, for Katy. For your Mom, or best friend. For your cat, or for your kid brother. For some other lost soul to hear your story some day…

    “When Darkness Falls”© SusanToddMartin WIP