Category: Recovery, Healing

  • I WONT GIVE UP!

    I WONT GIVE UP!

    Water Lady, doodle 2023
    Me, NOT GIVING UP!!

       It is a NEW DAY.  I had an epiphany of sorts, a dreaded weigh in at my Doc’s, which blindsided me with the astronomical increase in number! I’ll tell you a rather large secret: I’m only 12 pounds away from the HEAVIEST I’ve ever been.

    “Growth” detail of mixed media painting by me, SusanTMartin2019
    Original art, SusanTMartin2026
    “It’s not the dog in the fight, its the FIGHT in the dog!!”…Mark Twain
    “Crossing the Delaware, Well Aware” mixed media in the Permanent collection of the Ryan Licht Sang Bipolar Foundation 2017
    Rock On!

      Almost exactly a year ago I had a total right hip replacement, added to a my other spinal surgeries, catastrophic falls and lifelong intractable pain. I thought I was so healthy- I had lost 40 pounds on Keto, I had energy and was ready (I imagined) for the surgery.

      Holy Toledo! Wrong answer. The recovery was horrific. PAINFUL! COMPLICATIONS, and an idiot Physical therapist who let my leg fall off the table because all my major muscles on that side had been cut. He told me to lay my leg gently to the side, as I was lying on my back, knees bent. He was there to guard and catch it from overextending. Unfortunately, for me, he completely turned away at the exact time. The pain so intense I screamed and nearly fainted. I already had a grade 3 tear on my hamstring on that leg, with a partial avulsion, which in layman’s terms basically means my thigh muscles were nearly cut through and detached from my butt bones. So already excruciating.

      All this is a preface to the fact that I let myself go and tried to eat my way back to health. Ice cream was my private nurse. Self pity my companion. Doom scrolling, couch-potatoe-ing were my favorite firm of entertainment. Nearly a year with minimal effort at physical therapy, and a fall that totally smashed my face right before the hip surgery. I have turned into a train wreck. I do not recognize myself.

       But I am DONE with that.

       NO MORE!!!

      I rejoined Weight Watchers who I used to lose 70 pounds in 2016. Tonight I tracked my meals for the first time. And tomorrow I’m going to sign up at LA fitness gym. I may not get “skinny”, but, damn it, I WILL GET STRONG AGAIN!!

      Thanks for listening! Join me on my journey!!

    Onward and Upward, Matey! (and DOWNWARD weight numbers!!!)

  • I Better Put Shades On

    The Master Worker
    ,©Susantmartin’24

    The Future Looks BRIGHT!

       Oh boy, I’m very excited. You know I go thru the highest of highs, then crash to the ground? Well, this time I’m doing something good for my future as a fine artist…I’ve been accepted to study classical art under a great Artist: Eduardo Salazar!! I am over the moon! I know it will take years of dedicated study, but I will soar to new heights.,.All the beautiful images in my head will have new ways to be rendered in my hands, with my new skills, new ways of seeing.

    I dreamed, ALL MY LIFE, to study under a great Artist…now , finally, this dream is reality. I hope you will come along on this incredible journey,!

    The Sentinel’s Prayer ©Susantmartin’24

    Tony”s Shuffle, Fin Average

    © susantmartin’24

  • Dreams Realized!

    Dreams Realized!

    A blurry pic of my Statement in the INSIGHTS VI 2024 CATALOGUE of Works
    A Beautiful Dress at INSIGHTS VI at The Surovek Gallery, Palm Beach!
    Kinda Cute Artist
    My painting on the Cover!!!
  • Painting My Heart Out

    Painting My Heart Out

    Woo Hoo ! I am an artist WHIRLWIND again! Hang on, cause art is flowing out of me in a torrent, and I need more hands. I am happy to be out of “funk town” for a while! I entered six shows in the past month and now have 5 paintings accepted into these shows . Four of the five shows. I can’t believe how things snowball. The piece above is a Work in Progress, one of my Surrealist pieces, with a working title of Angry Birds, a little pun on the silly game people play on their devices. I’m rethinking that right now, I may put people off by that. But who cares if I like it, right? Naming Art is the Artist’s privelege. Kind of like children; you made it, you name it! And here’s a fun little twist…how many Birds do you see?

    I painted what I believe to be my best piece as far as figurative art, it’s an acrylic mixed media piece which is a statement piece about justice and human trafficking…It is named “Stuck in Traffic (Framed) and I will post it, and the one mentioned above as soon as I sign them in a few minutes here… Be patient, I had to lie down for a minute. I decided a while back that I must sign my work before I post it online… Silly, really, you can’t stop the thievery no matter what you do, if you decide to post your art online. I recently read a piece considering the benefit vs risk of putting your art online. If you decide not to you are missing out on reaching millions of people, perhaps billions. If you want to sell your art, and/or share it with an audience, then the risk is one you must take. Unless of course you are going to let it spead just by word of mouth. Then it would take 100 years telling 5 people a day to reach 182,500 people, if they did not tell anyone else. If each one told 5 others then… wait a minute, you get the idea. It would take a long time.

    Impressionism is my dearest love, and I hope one day to paint like Pissaro, or maybe Gauguin… Of course I have my own style, and I concentrated more on my brushwork in this piece, and multicolored skin to show my feelings rather than accurate realism. I especially love the dramatic shadows, I tried to be brave! Like I’m not passionate enough, right? I’m proud of the results! I will list all the shows I’m in in the next few days, with their websites and dates…

  • The Hurrier I Go…

    The Hurrier I Go…

    THE BEHINDER I GET

    How true, how true that Pennsylvania Dutch saying is. I squander my art endeavors, rushing from this deadline to that, frazzled, befuddled and unsatisfied. That may be what drove Van Gogh insane, the constant turmoil to do better. I am making the presumption that perhaps the rapid cycling Bipolar Disorder that I enjoy(!) was somehow effecting him, too. Many artists share this mental illness, I know that The Ryan Licht Sang Bipolar Foundation has held Insights Art Exhibitions, to establish a permanent collection of works by artists who are effected by this disorder. I am proud to be one of the Founding Artists of that collection, and proud to know these beautiful people who have done so much to further research in the field.

    Three years, three works of my art in this collection. It blows my mind, just as my art has been blowing peoples minds since I was a child. How easy I forget, and wallow in my mire. That is part of this disease also. The dark days, when no amount of internal dialogue can push me out of bed, out of the bleak landscape in my head. Do you think Van Gogh, or Matisse, or Dali had such dark times? What about Francis Bacon, Pollock, Warhol ?

    Then why do I feel so alone in my efforts? Yes, I’m sure the worldwide pandemic has a dampening effect, on artists as well as everyone else. Perversely, I also treasure the isolation it affords me. No one can chastise my late hours, or visit to be aghast at the paint on my floor, on my walls, on me. I think I need to get out of the house more, go walk on the beach, visit a park. All things strange and alien nowadays. I know this will pass, I have been in counselling and under proffesionals care for my Bipolar Disorder and PTSD for nearly 30 years, I take my medication every single day, because I have been all the way down into the abyss and made friends with the monsters lurking there. Only to find out that they all wanted me dead. I don’t want to be dead. I can fully understand why I did, because this pain is all encompassing. I feel each cell screaming at me to give it relief.

    Not too happy, guys…

    The only thing I can do is paint myself into a painless reality, a utopia of color, a sweet dream of lavender and silk, a field of gold. When sleep won’t come I will disappear into the garden that flows out of my pen, winding its way into sweet fantasy-lands where no one is mean and there is no such thing as loneliness…

  • IN the Mirror

    IN the Mirror

    recognizing my BIPOLAR self image

    “A Big Beak”…by Susan T. Martin

    I’m in “Wonderland” right now. Been here for a week or so. Time seems to be inching by, my head too heavy to lift off the pillow. Not sick physically, I’m just…just…what can I tell you? I have had some unknown trigger going me headlong into a timewarp. Into a place I never ever wanted to return to…

    Is the reflection REAL?

    My art, from it’s earliest inception, has contained 2 sided faces. Always compelled to create a smiling side juxtaposed to a moody/dark side. Even before I consciously knew the face was symbolically my own, before I had ever heard of mental illness or anyone called manic depressive illness bipolar, I was painting my double sided inner person. I have doodles and sketches from grade school where this manifested…it was a necessary act to portray my protagonist self this way. This was the girl inside of me, who would soon find ways to hide from physical reality in altered states…

    The inner struggle raged on in imagination…detail of “The Sentinel’s Prayer” by Susan T. Martin2018

    After the traumatic events of my young life had begun, my self-image became warped and twisted. My mental despair manifested itself in self harming behavior: anorexia/bulemia, punching walls, suicide attempts…to this day, nearly 50 years after the onset of the abuse, I still cannot eat without feeling ugly afterwards.

  • Birds of Paradise

    Birds of Paradise

    A short story by Susan T. Martin…

    She was never very confident. Her mother said she was ‘pretty’. She did not believe her. She didn’t want to be ‘pretty’, anyway. No. She wanted to be ‘breathtaking’, achingly ‘beautiful’, devastatingly ‘gorgeous’. A ‘real heartbreaker’, ‘homewrecker’, a ‘ten’. A ‘perfect’ ten.

    Like Tracy. Her best friend with the huge blue eyes and pretty lips, nice hips and long, long hair. But she was none of those things that Tracy was. She had a sneaking suspicion that her mother was lying about ‘pretty’ as well.

    The boys did not say she was pretty. Not that she liked them. Only one. Joey. He was super smart. Super duper smart. Almost as smart as she was. But smart didn’t rate very high in her circle of giggly little girlfriends. It especially didn’t rate with Tracy who thought being smart was ‘stupid’ and ‘a drag’. A drag with a roll of the eyes added on.

    It seemed she was just doomed to be a ‘bookworm’, which was a term that also elicited an eye roll from Tracy and the gigglers.

    Oh, how she loved her books. She longed to go to the exotic places depicted in her ‘National Geographic’ magazine that her dad had ordered for her. He thought she was beautiful, but not in the ‘Tracy’ way. No, dad said she was beautiful for her brains, her intelligence. This made her feel very good. Her and her dad would walk in the garden and he would point out different creatures and plants for her to name, from her study books in the library. Oh, that’s a salamander…or, That one is a chickadee. His eyes glistened when she got this right, especially his beloved songbirds. He could whistle just like them, he knew every call. She could not whistle, because her tooth was missing in the front. He said he would make sure the tooth fairy knew that she had to have a mouth that would whistle for her next birthday. It was coming up soon, so she was excited.

    Something bad happened that next month, tho’. Her daddy had a heart attack and died, and mom said he had gone away to a better place, in heaven. She didn’t get to tell him that the tooth fairy gave her a whistle, or that she could now tweet, almost as good as he did. She didn’t believe that heaven business, her dad said that heaven was a place where the birds lived, not dead people.

    She spent a lot of time alone that winter, walking alone in the garden. She would whistle all the time, and learn about new animals and birds. She dreamed about her father every night, sometimes she would sleepwalk.

    One cold, rainy February night she had an especially bad night. In her dream her dad was locked out of the house. He was calling to her, from the garden, and in her dream she wanted to fly down to him, like a beautiful exotic bird. She knew if he saw her, all arrayed in bright and glorious feathers, that he would be saved, and they would be together again. If only she could just fly down there. She started whistling and flapping her arms, and running to the window, still asleep, she fell thru the glass with a crash, landing unconscious in the garden below. Her bedraggled wet little body, so twisted and broken, was rushed to the hospital.

    They said she would not be the same if she ever woke up. But they did not know that deep inside her amazing little mind, she was just fine. Her and her dad had both learned how to fly, and they tweeted happy little birdsongs back and forth as they flitted about a magnificent garden.

    ‘my year as a bird’ digital painting ©Susan T. Martin 2021