Tag: Sleep

  • I Miss What I Imagined I would Miss

    I Miss What I Imagined I would Miss

    this isolation is kind of nice, (she thought), it gives me time to explore my thoughts. But too much pondering of self is no good, (she thought to herself), it can get messy. Really, it is messy, all this thinking in isolation, (she remembered), because it makes me so sleepy, (she yawned), not doing the dishes, nor combing my hair, (she sighs), flummoxed, just flummoxed. I should try to eat something, (she groans), but there’s nothing here I want, (she moans) it all takes too much energy… e-n-e-r-g-y…(she sleeps…)Izzy's 3rd Litter Dec 16,2011 5am 026footsteps recede, door closes. 

    Ahhhh, fresh air… Curtains of pale yellow blow in the morning breeze. We know it’s morning, hear the cardinals breakfasting at the feeder. A nuzzle of cold snout under the hand leads to the opening of an eye: Here is Izzy, the proud mom, ready to show us her new brood.100_0306

    ” Good Girl Za-Za!”, we exclaim, thrilled now to sit up, taking a long draw on the crystal glass of water at our bedside.

    . “Hey, Kiki old-man! You gonna show us the grand babies?”3D0E4E9E-4112-4873-9B74-C8D27E8CE8F0

    .  Swing the legs over the side and stretch, then again before standing…

    “Show me!”.

    .  With that, off they dash as we stumble along behind, into the hall then into the den. We can already hear the tiny grunts and squeals as the teeny pups angrily demand breakfast.

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    “Get in there, Izzy!” She’s already in the basket, dutifully cleaning little backsides as they squirm and nuzzle in for a teat. “Good Za!”

    .  She gives us a look of pure bliss, eyes narrow and smiling with a mother’s pride. Not to be outdone, Uncle Kiko, gives a little nose-nudge to the basket as if to say, “I helped too!!”

    .  ” Good Boy Kiko, you’re a trooper, indeed!”

    In the quiet of the morning the scent of brewing coffee tantalizes our senses, and as we look up into the kitchen, there is Dad, in his Dad chair, reading the newspaper as he’s done ten thousand mornings before. He glances up from his cup, mid-sip, to wink and smile, mouthing a silent ‘good-morning’.

    .   We move down the hall towards Mom’s bedroom, still closed as she slumbers on. We can’t resist a peek, gently opening the door and gliding over to stand and caress her sleeping face with our eyes. She is so beautiful in her repose, a wisp of brown hair touseled over her brow. We must have made a sound, she stirs and the room seems to awaken with her, the birds chirp louder, the golden rays fall around her like the petals of an opening rose. She stretches, smiling, her hand reaches out to touch ours…

    It’s just a dream, just a dream. But it will be a reality soon. I miss you, Mom and Dad.

     

     

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  • “INSIDE VOICE” a New Series of Works

    “INSIDE VOICE” a New Series of Works

    Hello again, and welcome to the big show! I have begun what will become a Major Series of New Works entitled , “INSIDE VOICE” a series of works that speak to my inner battle with Bipolar Disorder’s lows and maniac highs, my way to shout out how the battle rages on inside even when silence prevails outside.

    Many people who meet me may be uncomfortable being near a person diagnosed with mental illness, such as Bipolar Disorder. However, they are often surprised at how “normal” I seem. It has been my experience both with my current diagnosis, and with my original diagnosis of Chronic Depression, that friends and family are amazed that I don’t run around slathering at the mouth, or beating my head against the wall. They often try denial on, “No…not you…” or, ” You seem so happy, normal, well adjusted, calm, smart …”

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    Dysfunction Junction ©Susan T. Martin, 2015 Best of the Best Juried Show entry, Sold.

    Some have even gone so far as to comment on my family tree, as in, ” Well your Grandpa was a little odd.” Or the opposite, “Nothing like this has ever been on my side of the family…” In my family, on my Mom’s side, my Grandpa and his Brothers had come to Pittsburgh, Pennsylvania from Woodbury, Tennessee because there were good jobs to be had at the State Hospital, which was what insane asylums were called in the early 20th Century in the U.S. The treatment of mental illness was a whole different ballgame back then, my relatives saw many terrible and terrifying things, indeed.

    Their positions within these huge hospitals required them to live on the Hospital Grounds in Dormitories, where they could hear the “lunatics” screaming and carrying on all day and night. It’s no wonder they were aghast at the idea that their kin were somehow linked  to those poor souls in the “Looney Bin”. I am so glad to live in this century, and I am very grateful to all the poor souls who were the subject of many ghastly experiments and treatments, who helped behavioral science and the Mental Health Community to become what it is today. As a “50 Something” woman who was not properly diagnosed till the age of 32, my life now is a dream compared to the suicide attempts, the self medicating, the self debasing promiscuity, the manic spending, the jail time, the fate-tempting, death-defying thrill-seeking, mayhem-causing pain I lived thru before. The sheer energy it would take to put up a happy, smiling front…man, I needed a eight ball just to keep it up for a weekend.

    But it would all unravel in the end. I was not OK. I was really, really not OK. Inside my head I was screaming, and my thoughts were rolling at warp speed. I was that cat on the electric floor in that Steven King movie, running up the walls. I would try to hold down a job, and this is after a year of sobriety, after a few hours I would go to the loo and hide, shaking like a leaf. After about a year and a half clean and sober, I got my hands on my first credit card and inheritance at the same time and bought 5 acres in the wilderness, had it cleared and levelled, had a well dug, fenced it and then went to the mall and purchased a bunch of tanzanite and diamond jewelry, winding up spending  over 20 grand in 2 weeks(and ultimately filing a chapter 13 bankruptcy).

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    Mania Illuminata, sold

    Interspersed between those bouts of mania, where I seemed so “normal”, I would cry. And cry. And Finally I just couldn’t take the pain anymore, so a dear friend said I should go to a local Mental Health Facility, called New Horizons. I was given this ancient psychiatrist who looked wizened, emaciated and nearly blind. But, bless her heart, she had me pegged. With her help, with my determination to stick with my med trials, with a great therapist and social worker, I have been able to stay alive there past 23 years, now clean and sober for 21 of them, come September.

    .  So, anyway…(whew, that was quite a tirade!)…I am painting this series to let you look inside a person with this illness, look into this inner world and I promise I will use my “INSIDE VOICE”.

    .                                              Susan T. Martin, August 1, 2020

    INSIDE VOICE #1
    “INSIDE VOICE #1″©Susan T. Martin/12″x12″Acrylic on Canvas
  • LANDFALL(In the Garden of my Father)

    LANDFALL(In the Garden of my Father)

    .  You know I like to keep working on my paintings, don’t you? I believe it comes from not having enough money for canvases , as well as not sketching out my paintings first, as well as total and complete impatience to put my idea down fast, for gratification. So I thought I would make a brief compilation to see what this work has gone thru on it’s journey to fruition… I will make a better video tomorrow… No sleep for me (again) last night…Can you say, “MANIA!!!!” It may Hurt later, but right now it’s SO EXCITING!! PAINT PAINT PAINT!!!

  • The Journey, a Debut Art Video

    The Journey, a Debut Art Video

     

    .  This project was a couple years in the making for me, and was born from the bottomless grief I was dealing with then. As caregiver to both of my parents after a 23 year-long active addiction, and after a devestating breakup of my marriage when my ex went to Federal Prison, I was an emotional train wreck. I had not been creating visual art except for private sketches and some mural work, but I made a smart move during those early years back home with my parents by purchasing a Surface Pro in 2006 with all the bells and whistles. As a result, I did have a creative outlet in the new digital editing and photographic capabilities of this amazing device.

    .  During the  long illness of my Mom, who was diagnosed with stage 4 colon cancer in 2007 (after years of passing blood but afraid to get a colonoscopy!!!!), I had much pent up emotion to release. Any moment of freedom I had was spent exploring the new medium I now possessed. I think I was at an advantage due to the fact that I knew no rules about photography, so I was very free to experiment and play. As a computer illiterate during my long years away from civilization, this was both hell and Utopia as I navigated thru the most basic techie stuff. But I was enthralled. I could take a photo and make it a work of art!

    .  Alas, my next 9 years were so pain-filled, as Mom’s cancer progressed she and I had to navigate colostomy’s and ileostomy’s and her suffering was so acutely mine that I wanted to die with her. And a huge part of me did, on the first day of spring in 2010, her birthday and day of death. I wrote endless prose and poetry, keeping her alive in words and rivers of tears.

    .   That seemed like a joy ride compared to nursing my father until his death. Dad developed dementia even before Mom died, and it became full blown Alzheimer’s afterwards. He also had prostate cancer which had been diagnosed 20years before but had never been treated. Years of violent outbursts and vile language and hate filled conversation poured out of my Father for the better part of Six years, and out of my warped sense of love for my mean Dad I determined in my heart to never let him go to a nursing home.

    During those years I had a catastrophic fall which injured my brain, neck, back, shoulder, hip and knee, causing me to undergo a 12 hour double neck and back operation so that I would only have one recovery and could be up and about within weeks to caregive again. Wow. Five levels in my neck were fused and a previous 3 level lumbar fusion was repaired and taken up another level. I had torn major cartilage in my hip, needed arthroscopic surgery there and in my shoulder, and also was left with a type if vertigo that still effects me on a regular basis 7years later! Oh, my. Need I mention my mental illness battles with rapid cycling Bipolar Disorder and  PTSD from a history full of childhood sexual abuse, violent sexual assault and rape as an adolescent and severe emotional and physical abuse due to 7plus years of Domestic Violence? No, I really had given myself a heavy, heavy load to carry with Daddy. But somehow I did it.

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    For Our Lost Ones, “Cry Me a River” detail of larger work©susant

    .   I cannot describe the last weeks of his life, as there was a lawsuit and a non disclosure agreement with the establishment that hastened his death. But his last night was spent in a hospital bed at home, alone with me, while he screamed and pleaded with God and me to help him. For hours. And hours. The morphine did absolutely nothing so I covered my ears with my fists and screamed with him.

     

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    .  During this unimaginably daunting, heart-wrenching and overwhelming time in my life there was a story on the news that just planted itself in my brain, because it was so horrific. A group of 27 immigrants were being smuggled into this country from South America. My video is my interpretation of what they went thru, and also a cry for compassion towards all who suffer such indignities and trauma.

    .                                                                                 Susan T. Martin

  • Sick, Sick, SICK OF IT…

    Sick, Sick, SICK OF IT…

    That’s a cheery title, eh? Yes, I’ve been wallowing again, in me muck. (as the Brits’ say.) I guess that’s what they would say, actually, because I have never heard Benedict  Cumberbatch say he was wallowing in his muck. Now that I think about it, I’m not sure I spelled that dashing young man’s name properly either… So now I can really wallow in it…me Muck, that is. (why this godawful computer wants to capitalize Muck is way beyond me, it also capitalizes Young. See?

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    “A Wee Bit Peckish”,detail

    By now you have most likely discerned that this post is winding itself around my consciousness like my fairy python-mother, to the end of pinching my head off like you would a bug. Not me, I don’t pinch bugs’ heads off, no way. I freeze them. Especially grasshoppers which grow to monstrous  dimensions here in South Swampland. I do not freeze them out of malice, or hunger, just a matter of survival for my broad leaved tropicals and dahlias.

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    .  In actuality I find grasshoppers rather endearing and one of my first works of art in 5th grade was of a lovely grasshopper. That was before I moved from the Allegheny Mountains just north of the Mason Dixon line to South Florida’s semi-tropical jungle of behemoth bugs. It really fakes you out down here, cause the hundred tiny-baby black and yellow-striped grasshoppers you see in your yard today are tomorrows’ five-inch long yellow-green monster’s that decimated your mango trees in ten minutes flat.

    My hunting technique is to take a few (10) plastic grocery bags and race around my property swiping those suckers off my plants with ninja-like swiftness until I have about 20 to 30 per bag. Then, whoosh, seal it up real quick before they can turn those bottomless black orbs of eyes towards you to make your will turn to water. They plead in tiny high pitched squeaks: “noooooo” and “pleeeeze”. Don’t listen, whatever you do, because it’s all lies, if you looked like a plant they’d mascerate you like it was their aim in life.

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    .  After the big seal of the bag, I dash into the kitchen and whisk them into the freezer and slam the door. Then I get another bag and do it all over again until grasshopperville is no more. It may seem cruel, but when I used to raise saltwater fish and animals, the really top fish guys said that is a humane way to euthanize a fish, so I just assumed it would work as well with my grasshopper friends.

    .  The only downside is when you tell your auntie to help herself to a glass of iced tea and she reaches in your freezer for some ice cubes. When you hear her unearthly screams you know one of your critters has escaped his grocery bag tomb and decided to gasp his last in the ice cube bin. Sometimes you pull out the whole carcass, other times it’s just a random leg in the bottom of your glass.

    .  Ok…any questions? That’s where I’m at, I hope y’all are keeping as tight a grip on your sanity as I am! On that note, Cheers and Bottoms Up!

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    my idea of an artistic selfie!

     

  • I Don’t Feel Very Good.

    I Don’t Feel Very Good.

     

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    Are We All Infected?

    Can you dig it? I am sure most all of you can, gentle readers. You can probably deduce from my latest posts that my creative powers seem rather discombobulated. I would have to agree with you.  The “SITUATION” certainly has a dampening effect on my spirit; whereas I used to force myself to get around people and interact for my mental health, now I have more than enough reason to stay home. The guilt I feel for staying up all night still pokes me in the side in the morning (oh, wait a minute, that was my teddy bear), however, I just take a swig out of my water glass, roll over and bury my face in Kleo’s furry belly and drift happily back to dreamland.

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    Kleo and her Magic Belly

    .  I did try to do better, by getting ready for bed before 3am , which is good for me. I hit a groove in my art practice, which does usually happen around 2-3, and was looking up images of pelicans for a study I’m going to do. I was VERY mature and turned off all my devices and went to bed. Then I laid there, in agony, on that horrible verge of wakefulness and sleep. This happens when my pain patch wears out and my muscle relaxer can’t keep me far enough under to rest. So I feel like a throbbing thumb you just smashed with a hammer that is now buried in hot quicksand… Everything in s-l-o-w-m-o-t-i-o-n…except the p-a-i-n…

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    p-a-i-n

    .  I have been letting myself go, and allowing my house to get (very) messy…Even though they talk on the news about food running out, I can’t get myself to go to the store…I will when the dogs need food, I guess. All I want to eat is chocolate and ice cream, maybe a few Doritos in between to cleanse my palate… I allowed myself to vent by creating this:

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    Play. House.

    I also made these :

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    my living room …
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    oooo, spooky(or is it?)
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    pelican dream
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    not too dreamy…

    And you will never believe what I originally photographed to create these works! That will give YOU something to do for a few minutes!

  • MAKING ART to QUIET MY NERVES!!!

    MAKING ART to QUIET MY NERVES!!!

    I don’t know about you , but I’ll starting to feel it…It’s like a weak electric current close to the floor , strengthening as each day passes… More awful news, more isolation and “distancing”-the current gets a little stronger moving to the top of my legs now. I’m getting antsy, and even though I have learned how to cope much better with my Bipolar Disorder-the tension is here. Little headache-y, a little grouchy, a little jumpy…a-search-for-sue-022crop

    .      Stress makes me hungry, and tired:  I slept all day. All day. I didn’t go to bed before 6a.m., but still. One reason I’m getting stir crazy is because I’ve been told to stay home, just like everyone, and oooooh, its aggravating to be told to do anything…But I want to help save lives, and I am happily doing it. However, Bipolar mood swings really seem to occur more when I’m isolated.  The undercurrent of sadness and negativity makes me want to eat poptarts, watch murder mysteries and worry…

    I know what I must do: Work. On something-on anything, just like when I was in jail. If I have a project , something to engross myself in, then the anxiety can’t grow. If I don’t feed the elephant hourly negative news updates then maybe it will leave the room. Just like my Kiko-Dog does when he realizes the lunchmeat is all gone…

    .  This is the perfect time, as day blends into day, to start on all the furniture projects I have scattered in every room of my house. I am foregoing jello molds for a while, and instead working on tables, chairs, lamps, headboards, murals on my sheds, my laundry room, in my bathroom and all over my back fence!

    .  I placed a huge order to Jerry’s Artarama, counting on my free Government Virus Check to pay for it. So instead of chewing the inside of my lip, I can do this:WIN_20200327_03_18_50_Pro

    And this:WIN_20200408_21_11_14_Pro (3)_LI

    And these:

     

    Hopefully I won’t wig out , because my mind and hands will be making beauty, soothing my mania, and preparing me for a future of unimaginable wealth when I sell all thus stuff !!!!

    Just a thought: I never want to seem insensitive to the pain and suffering of my fellow man. Not during these trying days, nor ever… But for me, for my sanity in coping with my own mental health issues, and depressive and manic upswells during stress, I MUST STAY POSITIVE. As an individual with PTSD, Rapid Cycling Bipolar Disorder and Complex Grief , it means my very life. This is my health regimen. My art frees me, my voice strengthens me, my faith saves me… I hope someone out there can glean a small token of comfort from the routines that help me, or from the art I create. Let’s keep pushing on! And, oh, by the way, my art is for sale! Yup, it really is!

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    Sleeping Sadie…

    *and don’t forget, if you need cheering up…there are always puppies!

  • An Awakening

    An Awakening

    Sleep has been a constant goal for me since I put down drugs and copious amounts of alcohol. Yet it has been the most evasive and endangered of species, teasing me with scattered glimpses of it’s eternal beauty. Oh, how I have longed for it’s soothing embrace, and so have everyone I have contact with; they also wish sleep would embrace me!

    .   The constant effect of losing this cherished companion is my surliness, my impatience, my wind-like changeability and undependability. Punctuality is no longer a quality I can claim, and it frustrates me greatly. Falling asleep in my oatmeal is also quite frustrating, as is stabbing myself in the eye with my mascara brush. Nodding off at redlights and nearly colliding with oncoming traffic are less than desirable effects of losing my Lovely Sleep’s company, also.cropped-fede7588-4d83-493f-9367-3fbffead6a841.jpg

    Bipolar Disorder, my particular breed of it, thrives on insomnia. The Manic high’s leave me strung out like guitar strings tightened to the breaking point, you can virtually hear my mind humming at high frequency when I walk into a room. The flying mouse-wheel of thoughts is now turbocharged , ready to escape it’s moorings and fly an oblivion my mind may never recover from. The longer she evades me with her unfaithfulness, the more my living quarters look like a battlefield, reflecting her absence in my life. WIN_20191220_02_55_24_Pro (6)_LI

    .  It truly is a war. The other end of the spectrum in this battle is THE DARK. Each day of the mania leads me closer to the brink of devastation. At times THE DARK and the mouse-wheel cohabit my being, bouncing my sanity as if a Rubber ball has been thrown full tilt into a narrow alley.

    . Then the fateful day arrives when my loss of Lover Sleep leads me to the pit, the abyss of THE DARK. It throws me in and pulls up the rope ladder in one fell swoop. Leaving me to stand waist deep in the most desolate places of memory. Abuse, Pain, Rejection, Rape, Loneliness, Fear, thoughts of Harm, Deep All encompassing Grief… They are all here, all come out from the darkness edges of this well of depression to shove and kick me about as I stand in the tiny spot of light that trickles down from the far above opening of this shaft of hell. WIN_20200105_13_55_45_Pro (3)

    The level of Muck rises as each long day passes, and unless I can find the toolbox my years of mental health therapy has given me, or if I can find that lifeline of contact with my support network, or best yet, if I can find a way to kneel and call out over and over to my Creator, begging for the strength to claw my way out, all may be lost. Anyone who has fallen down this DARK, knows how close it gets to oblivion at times…  

    .   Days can pass, this last round a month passed, as you can see by my lack of sharing here. The pen weighs a thousand pounds, the telephone a ton. At times my paintbrush is lost in the sediment, more often than not it is divine release. I let the Dark flow out of me and away, down from my battered heart and mind , then finally draining from my fingertips on to canvas, paper, cement block or found object. The level of sadness ebbs, I have the strength to climb and paint my way up the walls wet with my tears.

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    .  As the light gets brighter, the colors on my canvas turn from Greys and browns to lilac and magenta, then colors of light and freedom. A few minutes of rest in Dear Sleep’s embrace , a gift from above then the final push into the light. The glorious light of freedom of peace, bathing my psyche in cooling water, releasing the bondage of all those fears, flashbacks mental anguish.

    .  My Creator saw fit to give me another glorious day, and finally the strength to reach for help from my doctors, my therapist, and my lifeline of freeflowing art, color, shape and movement.

    .  Finally, my quest is completed, my medicine adjusted, which I take gratefully. Now with this elixer (and a new bipap machine) , some calming music and grateful meditation on all my blessings I fall gently into Sleep’s waiting arms. I lay my head on her motherly bosom, which happens to be my favorite squish pillow, and off I drift down the gentle stream of happy dreams…looking forward to a joyful, rested Awakening.